About SupportPals

I know exactly how you feel. I have struggled with my weight since my teens. I didn’t really get involved in any diets until I was in my twenties. But once I started I tried everything. I signed up for the gym, I got a personal trainer. I tried Jenny Craig, Weight Watchers, Atkins, Dr. Phil and many more. I even went to a therapist to see if she could help solve some of my issues surrounding weight. I now have so much knowledge that I’m not sure what to do with it. Diets can be so confusing, they all say something different. If you are like me you know deep down that dieting is not the solution. In my quest to find my ideal body weight I have realized that I can no longer afford the services that companies provide. I knew then that I needed to create help for those like me; people that want help, support and information but don’t have the money to spend on programs.

The most important thing that we can do to help ourselves is talk. We need to post in the forums to share when we stumble and when we succeed. I still struggle and so this site is help for me as well. You will find me posting in the forums.
This site is for you, for me, for your neighbor that is too embarrassed to talk about it, for the thin and for the over weight. It is for everyone who struggles with weight and is ready to make a change.

Sincerely, Lyndsay